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If you’re serious about your workout and desire a better tasting, lean muscle-building, fat-busting protein source… This is what you’ve been waiting for!
About Me
Beth Glenny
Rock Solid Nutrition Athlete

Beth found her love for fitness after becoming a single mom to a young boy. She had played sports all her life growing up and through college, but got into bodybuilding as a type of therapy. It quickly snowballed into a true passion.

Having done fitness photo shoots for different clothing companies and photographers, she is now preparing for an NPC figure/wellness competition. She also coaches other women on how to be strong and fit moms. Her son is her biggest motivation.

Favorite Products: Strength Test, Watermelon BCAA Pump
Supplement Shop
The supplements I train with and believe in!
High Metabolism

STRENGTH TEST

Pre-Pump

Whey Protein Isolate 2LB
Whey Protein Isolate 5LB
EAA PUMP

Classic Snapback

Leaner Every Day Stack
TWO Pump Champ Stack
High Quality Muscle Building & 
Fat Loss Supplement
Meet Sean Harley and Heath Murray, the founders of Rock Solid Nutrition. They don’t take themselves too seriously but they always take their supplements and your fitness seriously…
Featured Testimonial
Rock Solid has easily the best tasting supplements on the market. The Pre Pump gives me the energy I need to remain focused and energized in the gym. Using the High Metabolism helped me drop about 15 pounds within 3 months!
— Josh B.
7 Proven Steps to Losing 
10 LBS of Belly Fat 
in One Month 
These are the exact steps that my clients 
use to lose their stubborn belly fat!

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